Health and Fitness

My Weekly Workout Schedule

My Weekly Workout Schedule

I Created Better New Habits with This Simple Change

I Created Better New Habits with This Simple Change

The Vitamins and Supplements I Take Everyday

The Vitamins and Supplements I Take Everyday

My 2023 Goals

My 2023 Goals

How to Become A Morning Person (Nine Tips!)

How to Become A Morning Person (Nine Tips!)

10 Things I Do that Help Me Feel Better on Hard Days

10 Things I Do that Help Me Feel Better on Hard Days

My Nighttime Routine

My Nighttime Routine

A Few of My 2022 Goals

A Few of My 2022 Goals

Meditation Apps Worth Checking Out

Meditation Apps Worth Checking Out

Our January Grocery Spending Freeze

Our January Grocery Spending Freeze

The Best Homemade Hot Chocolate Recipe EVER

The Best Homemade Hot Chocolate Recipe EVER

The Easy One Pan Meal Lunch I Make Everyday

The Easy One Pan Meal Lunch I Make Everyday

Best Drugstore Dry Shampoo + Going Longer Between Washes

Best Drugstore Dry Shampoo + Going Longer Between Washes

My Favorite Workout Clothes (and Accessories)

My Favorite Workout Clothes (and Accessories)

3 At Home Workouts I’m Doing Right Now

3 At Home Workouts I’m Doing Right Now