3 Self Improvement Podcasts Worth Listening To

my favorite self improvement podcasts

I want to share my favorite self-improvement podcasts that give me motivation, inspiration, and passion to work, take care of myself, and be the best version of myself.

Outfit Details: 
Pink Running Shorts (wearing size small)
Nike Athletic Tank
Similar Nike Sports Bra
Nike Pink Running Shoes
Wireless Heaphones


Last year I shared a list of some of my favorite podcasts. Since then, I’ve found a few new favorites and wanted to share. These are self improvement, self help, self motivating kinds of podcasts, and they’re definitely worth a listen.

I’ve always listen to podcasts when I run, and it’s like my daily therapy session as I get motivated and inspired all while busting out a good run.

If you want to check out last year’s list, find it HERE.



Rachel’s podcast is all about helping women be the best mom they can be. The concept behind “3 in 30” is that each 30 minute episode provides three doable takeaways for moms.  She interviews the most amazing people, and I leave every episode feeling inspired to be a better mom, and also with fantastic tools to turn that motivation into action. If you’re a mom, this is a MUST LISTEN.



This podcast has been life changing for me. Brooke Castillo is a life coach, and even after 200+ episodes she continues to blow my mind with her wisdom and insight. Things just make sense to me when Brooke talks. She talks about weight loss (10+ years ago she lost 70 lbs), business, relationships, joy, passion, fear…you  name it. If you listen to one podcast,  make it hers. It will change your life!



This is a business podcast, all about how to grow, succeed, and turn your dreams into a successful venture. Jenna is a photographer, so a lot of her examples and stories are related to photography, but she has a lot of different guests on the show that give other perspectives and give a wealth of information. If you’re starting a business, or have a business, this is a great resource.


I’m running out of episodes though, so tell me your favorite self improvement, motivational, fun, inspirational, or just all around favorite podcasts!


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  1. C says:

    Bold New mOM WITH jODY mOORE

    • Judi says:

      Thank you very much for your motivation. I often follow you and understand that I also have the strength to play sports and be a great mom. After reading the article weightlifting benches reviews, I realized that I need it to do more effectively at home! Thank you for sharing with us!

  2. C says:

    aND “hOW I built tHIS”

    • Merrick says:

      These are both fantastic podcasts that I love! How I Built This was in my first podcast list I shared last year — one of my favorites!

  3. Christina Im says:

    We love podcasts over here!

    Three of my Faves are storybrand, the simple show and imbetween podCast.

    IMbetween is a weekly Podcast i do with my husband. Our episodes are all about finding simple solutions for an extraordinary life. We would be honored to have you listen in.

  4. Nicole says:

    HELP!! so I am moving back to the states after living on a remote tropical island the last 3 years and I have no idea what is in style anymore (shorts and t shirts literally every single day here).. I’m hoping for a post about fall 2018 fashion trends.. What types of shoes are in style (are my beloved pure leather riding boots I saved out of style?) What types of pants are in style.. how to wear shoes with pants nowadays (Ikeep seeing high waters.. is that really a thing? and to what end? I saw high waters on a girl on tv with boots that were mid calf high!) what types of shirts and jackets are in style? I just recently started paying attention to fashion again and I’m in need of all sorts of help.

    Basically, what are some essential fall basics for 2018 and how do I wear them?! I really need your help! We move back in 2 months, in the heart of fall! I love your style, and I love that you are modest, so I am turning to you 🙂

  5. Mish says:

    My favourites include:
    Happier with Gretchen Rubin
    Million Dollar Decorator – not a motivation one but great to hear their stories
    Burnt Toast – but I love my food!

  6. Kinsey says:

    Awesome wIth alison, rise TOGETHER, do it scared (Ruth soukUp),

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