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Three Ways I Finally Got the Motivation to Start Exercising Regularly and Take Care of Myself

In the last half of 2017 I made some big life changes. Up to this point I was staying up til all hours of the night working, I was frazzled, frantic, stressed, exhausted, and basically in a fog all the time. I constantly overate, I rarely exercised, and I really struggled to focus.

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Every Woman Should Own a Dress Coat, and Here’s Why

I live in Southern California so obviously I'm not dealing with super cold weather very often, but I still think every woman needs one dress coat in their closet. Here's why.

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