I've been procrastinating this post about my experience with the BBG exercise program for ages because I don't really know where to start and I have so many thoughts.
But I'm finally sitting down to pound out some thoughts.
In the last half of 2017 I made some big life changes. Up to this point I was staying up til all hours of the night working, I was frazzled, frantic, stressed, exhausted, and basically in a fog all the time. I constantly overate, I rarely exercised, and I really struggled to focus.
This year we're doing our first ever destination Christmas. We're all so excited, but I have been feeling a little nervous about a 5 hour flight with all three kids (and San doesn't have a seat cause he's under 2 years old still). Travel with kids is tough and I needed some advice!
My kids go to a school that has a no-homework policy, so when they get home from school each day we've set up a daily schedule of a few educational things and programs they need to do. I give them 30 minutes of fun screen time (movies on netflix or games on the ipad) each day, but they cannot have those 30 minutes until their educational things are completed.